Pura Vida O2 Fitness
Teaching movement with intentions to build life skills such as belief in self, body boundaries, and perseverance is what makes my classes special. I have an education background in movements with intentions of no harm from UC Berkeley, along with training in developmental connectivity.
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Frequently asked questions
What is your typical process for working with a new student?
I work with all ages and all stages. I start by finding out what set of movement skills they are coming with, what their goals are and eveluate alignment with connective patterns.