My clients get predicable results.
I've been going to Beth's yoga classes for yrs. Her classes are fabulous. She knows how to work your body safely and can help you adapt poses to your abilities as needed. She makes the classes work for everyone.
She is a wonderful Yoga coach, she has a great soothing voice, she helps your focus and energy. I would refer all my friends to her.
As a Life Coach to say Beth is inspirational is an understatement. During every conversation she provides me with expert guidance and there's no problem that can't be solved. Thanks to the vast amount of "tools" Beth has provided me with, the future is no longer a blurry, blind curve. I have visions of and plans for success, health and happiness. I owe so much of it to her!
Beth is very knowledgeable, calming and helpful. I always come away from her yoga class feeling renewed.
I first take some time to assess their needs and create a plan to help them achieve their goals.
I'm 200 hour certified Yoga Teacher through Yoga Works. I've been training in Yin yoga and in iRest Yoga Nidra(Meditation for deep relaxation.
I'm also a Health Coach and a Trainer in the Succuss Principles.
I've spent the last 14 years studying and practicing to be able to support clients in achieving their goals.
I found my life passion was to help others live a happy, fullfilled life. I'm simply going back and helping others do what I've done to create that life!