Aloha! My name is Ashley and my two loves (besides my baby & fiancé) in life are Yoga & Barre! I fell in love with Yoga 8 years ago when I dove into my practice deeper after the loss of my brother. It saved me and gave me tools to use on and off the mat. After that experience I wanted to help others weather it be a similar situation to mine or completely different! I have been teaching for over 4 years in Kauai, Minnesota and California! I always give a free consultation prior to your first class to go over what you are looking to achieve, injuries etc. With that I personalize your Yoga and Barre session(s) for you and/or your group. After your session I give material and poses to work on in before the next class. My work with you does not end when the class ends, I am available for questions about poses or yoga material between classes as well!
I hold two Barre Certifications and have my 200 hour Yoga Certification (Yoga Alliance Certified). With that I am always learning from other instructors as well.
My services for Yoga and Barre:
- Gentle Yoga
- Prenatal Yoga
- Hatha Yoga
- Vinyasa Flow
- Power Yoga
- Cardio Barre
- Yoga for Events
- Bachelorette & wedding party weekends
- one-on-one, small & large groups
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