KF Wellness And Fitness
About
I've found that my multimodality approach is more effective than single body part focused exercises. I also emphasize my clients' likes and interests, in order to make this a lifestyle change.
Seeing physical and emotional changes in clients.
Highlights
2 employees
12 years in business
Serves Los Angeles, CA
Offers online services
Photos and videos
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LM
Lori M.
She saved by back!
June 09, 2020
Frequently asked questions
What is your typical process for working with a new student?
- meet and physical assessment
- establish big and small goals to create timeline and direct expectations
- follow plan with pointed emotional updates/check-ins
What education and/or training do you have that relates to your work?
National Academy of Sports Medicine (NASM)
`Certified Personal Trainer and Senior Fitness Specialist
`200hr Vinyasa Yoga Alliance Accredited Training
`BA Sociology and Dance
Do you have a standard pricing system for your lessons? If so, please share the details here.
I do not charge hourly rate of session fee.
Together, we create a timeline for goals and determine a montly rate that we COMFORTABLY agree to.
Services offered
Barre
Meditation
Personal
Spinning
Yoga
Dance