I am a dedeicated yoga and meditation teacher and student. It is my passion to help other students to connect with their inner happiness and the happiness in theri surrending as we practice yoga, chant mantras and meditate. Its a complete workout for body mind, heart and spirit. My students lose weight as they are experincing the powerful meditative mind.
Kundalini yoga and meditation saved my life first from cancer and then the seziure disorder. Ever since it is my privilige to help others to overcome with their dis-eases.
I teach personlized yoga, meditation, pilates, and stecrh classes.
Pure light suits perfectly to describe Deniz and her private yoga sessions. I hired her during my early postpartum period, when I knew I wouldn’t be able to go back to a studio for a while, but I wanted to keep up with my meditations and restorative yoga. Her Kundalini practice is gentle and I loved building my strength slowly. And of course, the energy it gave me to be present and patient during that period of transition into parenthood was just mind blowing. I’m forever grateful!!!
That I experience working to my limit, trying to push past that but can then experience total relaxation benefitting both body and mind.
OMG Deniz is such a beautiful teacher inside and out! Her yoga classes are truly a physical workout as well as a spiritual one!!!! I ALWAYS feel so fantastic after her class!!!! It's like an elixir to start my day. Deniz's classes incorporate different Kundalini exercises that are physically challenging and also help my breathing too. I have terrible allergies and they are ALWAYS better after taking her class! I love the spiritual songs she plays throughout and we always sing at the end in the meditation part which is also really cool! It is a treat taking her classes and I love how unpretentious and REAL she is!!!! Sat nam, Namaste and thank you for being a fabulous teacher, Deniz!!!!
Deniz is an excellent teacher. Her personalized instruction was especially invaluable when I broke my foot. She tailored the stretching poses and meditation to fit my needs. I have always found her attitude to be incredibly positive and uplifting. She’s reliable, supportive and a pleasure to work with.
Everybody is different. I prepare personalized classes for your abilities and needs. It is very importnat for me to understand and work on my students' needs.