I am certified yoga, guided meditation, stretch and Pilates instructor as wel as a life coach. I have many trainings both in Japan and in US. All my sessions are personalized, custom made which is based on my clients' needs, goals, abilities and desires. I guarantee the effectiveness of my classes and you'll be start getting the benefits you are looking for as early as after your first session!
After every session you'll be relaxing with my special guided meditation.
My sessions are complete workout for your body (both inside and outside), mind, heart and spirit.
My students not only get healthier, flexible or lose weight, but also they are receiving powerful positive thought patterns, feelings and emotions.
Teaching yoga , meditation and Pilates is my passion after this specific yoga and meditation saved my life first from the cancer then the seizure disorder that I have developed. After this life changing experiences I quit my career as an international TV producer to become yoga, meditation and Pilates instructor.🙏🏻
I am a believer of healing power of yoga and meditation and it makes so happy to working with my students to help them to teach their goals and desires. 🙏🏻
So please reach out for me if you have any questions and/or comments. I am happy to be sone help with your questions. And please feel free to find me on Instagram.
My user name: adeniz.2010🙏🏻
Pure light suits perfectly to describe Deniz and her private yoga sessions. I hired her during my early postpartum period, when I knew I wouldn’t be able to go back to a studio for a while, but I wanted to keep up with my meditations and restorative yoga. Her Kundalini practice is gentle and I loved building my strength slowly. And of course, the energy it gave me to be present and patient during that period of transition into parenthood was just mind blowing. I’m forever grateful!!!
That I experience working to my limit, trying to push past that but can then experience total relaxation benefitting both body and mind.
OMG Deniz is such a beautiful teacher inside and out! Her yoga classes are truly a physical workout as well as a spiritual one!!!! I ALWAYS feel so fantastic after her class!!!! It's like an elixir to start my day. Deniz's classes incorporate different Kundalini exercises that are physically challenging and also help my breathing too. I have terrible allergies and they are ALWAYS better after taking her class! I love the spiritual songs she plays throughout and we always sing at the end in the meditation part which is also really cool! It is a treat taking her classes and I love how unpretentious and REAL she is!!!! Sat nam, Namaste and thank you for being a fabulous teacher, Deniz!!!!
Deniz is an excellent teacher. Her personalized instruction was especially invaluable when I broke my foot. She tailored the stretching poses and meditation to fit my needs. I have always found her attitude to be incredibly positive and uplifting. She’s reliable, supportive and a pleasure to work with.
Before we start working together I'll be providing you some questions to understand your physical abilities possible disabilities, history of your health ( if there is anything that I need to know ), your goals, your life style, your needs, what would you like to achieve with your sessions/ what part/parts of your body that you want to focus on. As well as possible health conditions that you are dealing with and want to improve. Such as insomnia, stress, anxiety, negative thinking pattern addictions, to quit smoking etc🙏🏻
It is very importnat for me to understand and work on my students' needs. As we are all different in many different ways, of course our needs, goals and desires are different too.🙏🏻
I will preparing unique custom made session for your abilities and needs and goals 🙏🏻
I've completed my first teacher trainings in Hatha, Vinyasa, restrotive yoga in Japan in 2003-2005.
After returning back to the US once again I took my secondary teacher trainings in Hatha, Restrotive , Kundalini Yoga, Core power yoga, prenatal yoga, Kids yoga, Meditation, Pilates and Yogalates in LA.
The pricing for my lessons are standard. However I also offer special discounted packages.
My clientele portfolio is various.
The age group is starting from 3-4 years old little yogi-yoginis to my long time student who is now 81 years old.
Body types: Any body types.
Ive worked with students who is very active to not active at alll; the students who wants to lose weight, who wants to get flexible , who wants to get toned, who wants to stay fit, who wants to quit smoking, who wants to improve their sleep patterns, who wants to release stres, anxiety, who wants to work on their emotional health, positive mind, certain diseases including cancer, who wants to prevent and/or slow down Alzheimer's via special meditations, who is on a wheelchair, who is pregnant and in their post pregnancy....