My sessions include a variety of healing modalities so that you receive exactly what you need. I am certified in yoga (hatha, vinyasa, yin, power, restorative, and pre-natal) meditation, reiki, myofascial release, personal training, and integrative nutrition and health coaching. I will treat you holistically, addressing the mind, the body, and the soul rather than focusing on only one aspect of transformation. I am your one stop shop to becoming the best version of yourself and I am honored to be a catalyst of your personal growth <3
There is nothing more fulfilling than guiding my students along their path because I know what it feels like to be lost. Although I am young, I have endured many hardships in life and have learned to self-heal mentally, physically, emotionally, and spiritually on a deep level. My gift is to share this knowledge with others so that they too may experience the wholeness of this human experience as we are all intended to.
Justyn is a very happy excited person to meet. She sat next to me @ a meeting & I felt a glow so strong coming from this person who sat down next to me. . And I never felt that b4. So the hole class I didn't listen to much of what was being said. But after I introduced myself to her. I've been learning gentle yoga. & so much more. I am a better person because she came into my life.
She is very intuitive... She has a subtle yet powerful way of connecting you to the physical as well as spiritual flow of her practice. The classes I've attended had a mixed bag of students. Some first timers and others regular attendees yet she manages to keep things smooth running between entry level and more advanced poses and stretches. Her teaching style, like her voice, is rhythmic, strong, patient and purposeful.
Out of all the yoga classes I have taken, Justyn is by far one of the best instructors I’ve ever gotten to learn. When I practice with her, she makes me feel grounded and at peace. I can really truly relax during her classes and feel as if I am practicing yoga in it’s truest form. Highly recommend her as your next yoga instructor!
Justyn is amazing. She is a true healer and has a huge heart for helping others better their lives on so many levels! I’ve been working with Justyn for 7 months now and have experienced a huge positive transformation. Before I met Justyn, I was struggling with my weight and had a lot of anxiety which was keeping me from getting a good night’s sleep. I am now the healthiest I have ever been physically, mentally, and emotionally. I did not know I could feel this good! I am so grateful for Justyn. She brought out the best in me and I would recommend her to anyone going through anything at all.
1. Free 30- minute phone consultation
2. Identify goals
3. Create plan of action to reach goals
4. Schedule sessions
Yoga Alliance Certified Yoga Instructor
Certified Meditation Teacher
NASM Certified Personal Trainer
Institute of Integrative Nutrition Health Coach
Certified Reiki Practitioner
Myofascial Release Specialist
1 session = $80
5 sesssions = $375 ($75/session)
10 sessions = $700 ($70/session)
travel fee: $2.50 per mile
I experienced many hardships beginning at a young age. By the time I was 17 years old, I was heavilty medicated on anti-depressants, anti-anxiety pills, and insomnia medication, which eventually lead to total self-sabotage on many levels. I reached the lowest point of my life where I believed it wasn't worth living anymore. At that time I experienced a miracle, an "enlightment," per se, and have been on the path of healing ever since. It is my purpose and passion to help others do the same and become the best versions of themselves.
I work with students of all ages and backgrounds, from 10-year-old Girl Scouts to 25-year-old professional football players to 75-year-old retirees and everything in between!
What is it that you truly want? How important is it that you reach this goal? How much are you willing to invest in order to achieve this goal?