I specialize in teaching yinyang yoga. A style of yoga to connect with the breath and flow with it at the same time. Bringing the yin and yang energy, the feminine and the masculine, the left and right brain together to connect into one single space.... your mat.
Not only I teach yoga to connect but also meditation and mindfulness classes.
Computers Science Bachelor, Dancer, Yoga and Meditation Teacher.
In LOVE with YOGA & DANCE. Both made me aware of who I really am.
I believe we are all part of nature and the more we connect with it the more we connect we ourselves.
I love giving my students different techniques to connect with themselves and help them use this connection not only on their mat but also on their daily life.
Be the change you wish to see in the world <3
Always end the class feeling amazing because of her ability to connect
Had a fun time as well while doing yoga
She is very peaceful person and she always give the best of her in each class to make us to improve our yoga practice
Patient, capacity and knowledge on how to teach..
First thing for me is Getting to know the student needs as well as any injuries, chronic pain or preferred style of yoga and Level.
I have a 200hour ashtanga-vinyasa teacher training certification and a level 2 certification from the YogaFit Teachers certification program. I am not only a teacher but forever a student and I keep on working to improve my knowledge every single day.
Price varies from $40-$70. Depending on the amount of people, location, style and duration of the class.
I started by offering free classes through meetup.com at a park for people who couldn’t speak English (I would teach in Spanish for beginners).
From beginners to advanced students. From healthy people to People with injuries, back pain, and arthritis.
I’ve Just recently volunteer to teach Yoga at the Holi Fest LA in Whittier Narrows.
Look for the one that connects with you and your needs. The one who knows how to listen to yourself and guides you to do what’s better for you and your body strengthening but also taking care of your body. Balancing between breath and movement.
Depending or their special needs they should be ready to ask the teacher about how she/he handles those needs.
Get to know the teacher and ask about other teaching experiences, styles tonight, certifications achieved, etc.
And of course pricing and conditions where the class Will Be held.