I offer life changing tools you can use outside of our time together to enrich your life and discover your true path to joyful living.
Caroline is an excellent teacher who creates a very safe and welcoming learning environment. I really enjoy the individual sessions that I have had with her and feel like our time together is always constructive. In addition to teaching yoga, Caroline is also great at helping me strategize for goal setting, relationship coaching, stress management, and nutrition planning. She has a comprehensive training method that brings all of these different aspects of wellness together. I highly recommend choosing her as a teacher!
Inspiring and very helpful in developing a good yoga practice tailored to my body and fitness needs too.
Caroline helped me integrate breathing and stretching practices I could use during work to relieve stress. She is kind and compassionate. Highly recommend her!
Caroline’s coaching is exactly what I needed. She helped me get myself back on track and stay there. She offers so many helpful tools related to all aspects of life. She is an amazing mentor!
We will do an initial consultation to determine if we are a good fit. We then dig into your goals for our sessions and I determine a strategy to make that happen!