Relative Strength & Fitness
About
Every athlete who wants to improve her or his skills can benefit from someone to show them how to get to the next level in performance. We can help guide you to improve your skills, enhance your strength, and become the best athletic version of yourself.
As a certified personal trainer, and experienced athletic performance coach, my experience working with several teams and individuals over the years has given me the opportunity to watch young people gain confidence and self esteem as they improve in their sport. Watching a young person smile and feel accomplished makes the challenges worth while.
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Frequently asked questions
What is your typical process for working with a new student?
1. Contact us to schedule a consultation.
2. Define athlete goals and develop a plan.
3. Implement the plan and monitor progress, gains, and improvements.
4. Go play your sport and stand out from the crowd!