Grace yoga is an intimate yoga studio where all students are important and treated as individuals. Grace Yoga is a yoga studio for everyone, but specializes in teaching beginners.
The best part about teaching yoga is showing people how to be confident in their own health and abilities. Yoga is a great addition to all lifestyles and is safe for all fitness levels.
Big shout out to Nicole for being willing to have our third grade brownie troop for an hour! The girls had a great time and the yoga seed has been planted! These kids are so lucky to learn the love of yoga early!! Thanks again Grace yoga!!
Grace Yoga does offer private yoga classes however most students are comfortable joining the group classes right from the very beginning.
Nicole Murphy is the main yoga teacher at Grace yoga she is a certified Iyengar Yoga teacher and is also a level 3 Rossiter coach.
All the class options and pricing are on the website. Check there often as classes are changing all the time and we constantly bring in new teachers to teach workshops that would be interesting to everyone.
Many of the students at Grace Yoga are mature adults but all ages are welcome and there are men and women in all classes.
Grace Yoga specializes in teaching beginners; however advanced students will still find that the classes are challenging and fun.
Try different styles of yoga as well as different teachers because a teacher-student relationship is a relationship just like any other. If you find that you're not clicking with a certain teacher then keep looking.
If you do have specific worries or concerns it's always a good idea to bring those up to the teacher. You should never feel like you need to hide anything, you should feel like communication is always open.