Yoga / Partner Yoga And Life

Elysabeth recently relocated to the Longmont, CO area and works out of her peaceful home studio setting. She particularly enjoys working with those new to the practice, especially those really motivated to bring greater aliveness and well-being to thier lives.

Because of her 30yrs of experience, Elysabeth is very skillful with presenting simple, effective practices that change deeply held patterns of tension in mind and body, connecting us to our deeper Natures where peace resides.

Elysabeth is considered the foremost authority on Partner Yoga in the world. She is the author of 'The Pleasures and Principles of Partner Yoga' and the founder of Principle-Based Partner YogaTM. Elysabeth trains individuals and teachers in this visionary art, an art that improves the quality of our relationship to both self and others.

Elysabeth is also an experienced practitioner of 'The Three Principles' an emerging new understanding of psychology based in our innate well-being.

I enjoy witnessing the power of both individual and partner yoga practices to effect positive change. I particularly enjoy working with those new to the practice, or those with a beginner's mind. These are the people that come to practice with an open, curious and willing attitude.

With this attitude, anything is possible! We were not meant to live in physical, emotional or psychological pain and a simple shift in attiude and some foundational practices can shift our life experience in ways that bring more joy and freedom into our lives