We specialize in offering Personalized Fitness plans. We help you outline what your goals are, make an assessment of where you are fitness wise, and recommend what type of exercises and classes or training will help you achieve your goals. We will assist you in holding yourself accountable to meet your goals!
We love helping people achieve their fitness goals!
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Learning their goals. Assessing where they are in their fitness abilities. Recommending specific exercises, classes, and possible personal training. Re-assessing monthly. Tracking progress in order to update recommendations.
All trainers are certified and licensed - no exceptions!
Yes - best to go to our website http://adventurefitness.club and select Member Login to review standard pricing. We also can put together special packages as needed.
Always involved with fitness. Started a smaller studio 10+ years ago and expanded 4/2015 to our current location.
All types including bariatric. We offer Adult, Senior, Teens and kids (5 and up) classes and sessions.
We host MyZone challenges and those events are building in attendance.
Make sure they are Certified and fully Licensed in their field(s).
Where am I in my current level of fitness? Any health or medications we need to be aware of in planning Your Personalized Fitness Journey? How will you keep me accountable for reaching my goals?