Barre 44

Barre 44

5.0

About this pro

Barre44 is Avon's first free-standing boutique barre studio.  You will work every muscle in your body in one hour!  barre44 classes combine elements of ballet, Pilates, cardio & strength training to strengthen, tone & elongate every muscle. Your posture will change as you train your body upright and your muscles will become strong, long and lean taking on a dancer's physique. We believe in functional movement so it's not just pulsing for an hour! It's FUN, dynamic movement choreographed to energizing music! 

Danielle is truly passionate about health and fitness!  She has been involved in fitness, dance and sports for over 20 years. Growing up, Danielle spent a decade training in classical ballet and loved the focus on grace and posture, and how empowering movement through music can be!  When she found Pilates, it was life changing. She was amazed at how powerful the mind-body connection can be and loved the focus on core strength and flexibility. Danielle's training and certifications range from Total Barre™, STOTT PILATES®, CORE™ Athletic Conditioning & Performance Training, and she is a Mad Dogg Athletics certified Spinning instructor.

When Danielle discovered barre, she was immediately hooked because it combines her favorite disciplines into one amazing full body workout! She creates and programs her barre routines using her background in ballet and teaching experience from Barre, Pilates, and Athletic Conditioning training. Danielle believes exercising should be FUN and that a great workout will boost your energy, confidence and give you an overall sense of well being! You will find her classes challenging, yet welcoming for all levels.

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Credentials

Avon, CT 06001
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