I am originally from Stamford CT. I have Bachelors of Science in Health Promotion & Exercise Studies and I'm also a Licensed Massage Therapist. I have experience in playing and coaching basketball. My specialties consist of core strength, footwork, change of direction, overall strength, basketball specific, explosiveness, general fitness (weight loss/weight gain), sports massage and stretching.
I take pride in fully committing to my clients success to achieving their overall goals.
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1 Bring student/athlete through an evaluation.
2 Talk about goals we'd like to reach together
3 Put the game plan on paper