
E-RYT® 200, RYT® 500, E-RYT® 200, YACEP®
I cater to everyone with different goals and needs. I incorporate functional mobility drills to better understand how the body moves. Recognizing our tendencies and limitations to create space for range of motion and to find balance with incoraporation of breathwork and meditation for whole intentional practice.
I love progress. However that may be for you. Some progress are unseen like improved breathing, managing anxiety, better sleep etc.
I encourage students to create space for full self-awareness (body, mind and spirit)
I own a small yoga studio in Downtown Cocoa Beach
https://yogablissstudio.com
I offer group and private classes, both in-person and online
Read more about this pro
Her passion and expertise are unmatched in my experience. She guides you through every step with patience and understanding of where you are at in your practice. From the mindfulness to the breath to the movement of your body she leads you with grace and compassion. Truly one of the best teachers of any subject I’ve ever had the pleasure of learning from.
Superb experience
I mainly worked with students in private settings (both online and in-person) so this varies from student to student.
-short discussion (life, goals, etc)
-meditation
-asanas and alignment
-more discussion (feedback, improvement, etc)
Certifications:
E-RYT® 200, RYT® 500, E-RYT® 200, YACEP®
-Vinyasa Flow Yoga
-Rocket Yoga
-Yin Yoga
-Restorative Yoga
-Chair Yoga
-Senior Yoga
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Reiki Master Level 1 - 3B
$80/ 1-4 persons - Private Class
$120/5-10 persons - Group Class ($15/head after that)
I share my Yoga journey on Instagram and some people noticed me and encouraged me to start teaching. So finally in late 2018, I took my 200HR YTT and my 300YTT in February of 2019. I have been teaching from time to time since 2016. And now, I am a full-time Yoga teacher and a small business owner (Yoga Bliss)
Beginner, Intermediate and advanced
Acro Yoga
Partner Yoga
Rocket Yoga
Find a teacher that you vibe with. Someone with genuine passion for this practice and not just all about the industry. This industry can sometimes take people in paths away from why they fell in love with this practice in the first place.
Your desire to learn
Openmindedness
Goals
Commitment
Willingness to evolve