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Soulflower Yoga & Wellness

5.0 (5)

1 hire on Lessons.com

1 employee

2 years in business

About this pro

The mission of Soulflower Yoga & Wellness is to inspire and encourage a healthful life through daily habits and practices to transform into the best version of yourself.

I offer private personalized lessons to help bring your body and mind back into balance.

Hi my name is Katie and I am the founder of Soulflower Yoga & Wellness. Soulflower is the combination of my passion for yoga and my passion for real whole foods and healthy habits. Combining two separate yet interconnected elements: Yoga is comprised of the postures, movements, breath, focus, and meditation. Wellness is comprised of a healthy lifestyle incorporating nourishment- food, sleep, exercise, stress management, and happiness. I feel yoga is a great addition and compliment to a healthy lifestyle. Allowing us to be more mindful in every decision we make including what we eat, how we manage our tress, what deserves our attention, and how we treat others and our environment.

Credentials

Belleair, FL 33756

Email verified

Phone verified

5 Reviews

5.0

Lisa Kerrigan

Katie was so patient but pushed me to do things I didn't think I could do with the arthritis that I have. She is adorable and very sweet. Good luck Katie! You will go far and whoever hires you will be lucky to have you!

2019-01-29
Kelly Swoger

Katie was so great with all of us in the class with different levels of experience and ability! I would go to any of her classes!

2019-01-25
Kathleen Ertmer

Katie was sp patient and kind to our group as we were a new to yoga. Her music, her poses, and her overall knowledge was exceptional . She spent extra time to make sure we did the poses correctly to prevent injuries She is a fun and upbeat person who has a passion for yoga and helping others

2019-01-25
Jenny M

Katie really personalized each class I had with her. She traveled to us, worked with every person in class, and helped each one make modifications so they were not in pain. We all felt so relaxed and GOOD after each class! Katie really listened to us.

2019-01-25
Coley Foate

Katie is very passionate about her job and cares a lot about her clients. She is always growing her knowledge about health and wellness to help assist all walks of life. From someone who has a lot of yoga experience to no experience at all, she always makes sure you are comfortable and confident in each yoga pose. She also makes sure you are doing the poses or flows with proper form so you don't cause any injuries. Katie is very knowledgeable about mortifications in yoga poses to help all clients. Katie also offers more help outside of classes to keep your goal of a happy and healthier you achievable.

2019-01-12