Bela Mai

Hello, I'm Monique Morris, a certified yoga teacher with a deep passion for guiding individuals through their personal wellness journeys. With extensive experience not only in yoga but also in project management and holistic practices, I bring a unique, well-rounded approach to my classes.

When working with me, you'll find that I create a welcoming and nurturing environment where everyone can feel supported, regardless of their experience level. I value patience, open communication, and mindfulness, which means that each session is tailored to meet the needs of the group while fostering personal growth and self-awareness.

I am committed to helping you deepen your practice, whether it's through physical postures, breathwork, or the spiritual aspects of yoga. My goal is to provide a space where you can connect with yourself, feel empowered, and leave each session feeling rejuvenated. My hands-on approach ensures you’re getting personalized attention, and I’ll work with you to achieve both your immediate and long-term goals. I'm confident that together, we can create a meaningful and transformative experience!