Bliss And Elle
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Coral Gables, FL & Online
About
Stress-Killer Yoga, Partner Yoga. AcroYoga.
Take time out of your busy day to intentionally reconnect with your breath and your body. Let thoughts and worries drift away in a fun, but challenging, one hour yoga, partner yoga, or Acroyoga class with me. We will warm-up, stretch, pose, mediate, and connect. Let stillness help you find balance.
Highlights
Serves Coral Gables, FL
Offers online services
Specialties
Student's age
Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old
Goals and interests
Reduce stress and anxiety, Enhance stillness of mind, Deepen awareness, Improve memory and concentration, Recover from trauma
Style(s) interested in
Guided or visualization, Mantra, Mindfulness, Transcendental, As recommended by professional
No reviews (yet)
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Services offered
Yoga
Reading
Meditation