Bliss And Elle

Bliss And Elle

No reviews yet
Coral Gables, FL & Online

About

Stress-Killer Yoga, Partner Yoga. AcroYoga.

Take time out of your busy day to intentionally reconnect with your breath and your body. Let thoughts and worries drift away in a fun, but challenging, one hour yoga, partner yoga, or Acroyoga class with me. We will warm-up, stretch, pose, mediate, and connect. Let stillness help you find balance.


Highlights

Serves Coral Gables, FL
Offers online services

Specialties

Student's age

Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old

Goals and interests

Reduce stress and anxiety, Enhance stillness of mind, Deepen awareness, Improve memory and concentration, Recover from trauma

Style(s) interested in

Guided or visualization, Mantra, Mindfulness, Transcendental, As recommended by professional

No reviews (yet)

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Services offered

Yoga
Reading
Meditation