Body & Brain Yoga Tai Chi
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About
Body & Brain Yoga Tai Chi, founded in 1996, is a leading yoga studio located in Coral Gables, Florida. With a focus on holistic wellness, it offers a variety of yoga and tai chi classes, workshops, and retreats based on 5000-year old Korean traditions. The skilled instructors are dedicated to energizing and healing the mind, body, and spirit. It's more than just a yoga studio; it's a pioneer in East Asian healing and energy philosophies. Whether you're a beginner or advanced practitioner, Body & Brain Yoga Tai Chi is committed to helping you achieve a happy, healthy lifestyle.
Specialties
Student's age
Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old
Goals and interests
Reduce stress and anxiety, Enhance stillness of mind, Deepen awareness, Improve memory and concentration, Recover from trauma
Style(s) interested in
Guided or visualization, Mantra, Mindfulness, Transcendental, As recommended by professional
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Services offered
Yoga
Meditation
Personal