Body & Brain Yoga Tai Chi

Body & Brain Yoga Tai Chi

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About

Body & Brain Yoga Tai Chi, founded in 1996, is a leading yoga studio located in Coral Gables, Florida. With a focus on holistic wellness, it offers a variety of yoga and tai chi classes, workshops, and retreats based on 5000-year old Korean traditions. The skilled instructors are dedicated to energizing and healing the mind, body, and spirit. It's more than just a yoga studio; it's a pioneer in East Asian healing and energy philosophies. Whether you're a beginner or advanced practitioner, Body & Brain Yoga Tai Chi is committed to helping you achieve a happy, healthy lifestyle.


Highlights

28 years in business
Serves Coral Gables , FLORIDA

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Specialties

Student's age

Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old

Goals and interests

Reduce stress and anxiety, Enhance stillness of mind, Deepen awareness, Improve memory and concentration, Recover from trauma

Style(s) interested in

Guided or visualization, Mantra, Mindfulness, Transcendental, As recommended by professional

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Services offered

Yoga
Meditation
Personal