Just Work Athletics

Owner of JUST WORK ATHLETICS.

Whether you’re looking to build on your current skill or start from the very beginning fundamentals, I would love the opportunity to help improve your son or daughter’s game. Not only on the court, but what it takes off the court to keep that passion throughout school and as they grow.

Indiana University graduate w/ degree in Sports Communication and Kinesiology.

Recently relocated to Orlando area (Winter Garden) with my wife and two children.

Over 10+ years of coaching experience.

@coachjosw @justworkathletics

I love helping athletes reach their FULL potential. I push them to their limits and really stress the important of game speed in training. Practices MUST be harder than games.

I want you to feel comfortable working with me. Here are some of my social accounts to help you feel more comfortable with my ability training your son/daughter.

Sessions are 90 minutes - I look to be a one-stop-shop for your basketball needs. I will break down each session using a combination of not only skill development and game-like drills, but also plyometrics, mobility, recovery basics, strength training, and more!

I break the session down in this format give or take a few minutes.

Warm-Up & Mobility 10 min Dynamic warm-up, plyometrics, mobility drills

Speed & Agility 15 min Footwork, acceleration, reaction time

Skill Development 25 min Ball handling, shooting, finishing

Game-Like Drills 15 min Situational play, decision-making

Strength Training 15 min Functional lifts, power & core work

Cool Down/Stretching 10 min Static stretching, breathing

*Sessions will be based on the needs of the athlete. I am willing to either build on your current techniques and skills or build you from the ground up as a new player.