
About
Owner of JUST WORK ATHLETICS.
Whether you’re looking to build on your current skill or start from the very beginning fundamentals, I would love the opportunity to help improve your son or daughter’s game. Not only on the court, but what it takes off the court to keep that passion throughout school and as they grow.
Indiana University graduate w/ degree in Sports Communication and Kinesiology.
Recently relocated to Orlando area (Winter Garden) with my wife and two children.
Over 10+ years of coaching experience.
@coachjosw @justworkathletics
I love helping athletes reach their FULL potential. I push them to their limits and really stress the important of game speed in training. Practices MUST be harder than games.
I want you to feel comfortable working with me. Here are some of my social accounts to help you feel more comfortable with my ability training your son/daughter.
Sessions are 90 minutes - I look to be a one-stop-shop for your basketball needs. I will break down each session using a combination of not only skill development and game-like drills, but also plyometrics, mobility, recovery basics, strength training, and more!
I break the session down in this format give or take a few minutes.
Warm-Up & Mobility 10 min Dynamic warm-up, plyometrics, mobility drills
Speed & Agility 15 min Footwork, acceleration, reaction time
Skill Development 25 min Ball handling, shooting, finishing
Game-Like Drills 15 min Situational play, decision-making
Strength Training 15 min Functional lifts, power & core work
Cool Down/Stretching 10 min Static stretching, breathing
*Sessions will be based on the needs of the athlete. I am willing to either build on your current techniques and skills or build you from the ground up as a new player.
Specialties
Athlete's age
Years experience
Skills to improve
Photos and videos






Reviews
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Frequently asked questions
What is your typical process for working with a new student?
First session I try and find out what the athlete's goals are short term and long term. I will develop a workout and session plan depending on their needs and wants.
What education and/or training do you have that relates to your work?
Kinesiology Degree from Indiana University. I have been both a player and coach - both one on one and varsity level.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Depends on how many sessions and location I will be traveling to.
How did you get started teaching?
Started as a Varsity Assistant Coach in Indianapolis area, then moved to Florida, beginning one on one training. My father was my coach growing up. Always have had a passion for coaching.
What types of students have you worked with?
Elementary - Jr. High - High school - College - Peofessional