Casa D Hot Yoga

Casa D Hot Yoga

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About

Casa D Hot Yoga, founded in 2017, is located in Cooper City, FL and caters to the surrounding areas. They offer a variety of yoga styles including Bikram, Vinyasa, and a fusion of both, as well as Hot Pilates and HIIT. With a focus on high intensity and low impact workouts, their classes aim to tone, stretch, burn calories, detoxify, heal and meditate. They also provide restorative and kids workshops on the weekends. The studio is beginner-friendly and welcomes students of all levels.


Highlights

Serves Cooper City , FLORIDA

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Specialties

Student's age

Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)

Prior experience

Clients with no prior experience, Clients with some prior experience

Lesson type

Floor and mat exercises, Reformer exercises, As recommended

Main goal

Increased flexibility, Help with injury / pain, Lose weight, Tone muscles

Class type

Private training, Group classes

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Services offered

Yoga
Pilates
Personal