One Love Fitness & Performance
About
We provide next level training for elite athletes.
We also provide mentoring services as well as community support services.
I am a 8 year CSCS (Certified Strength and Conditiong Specialist)
I've coached high school track, football and girls basketball
We work with kids from ages 7 and up on speed, agility, balance, and strength.
As CEO of One Love Fitness & Performance I was awarded 2019 Citizen of the year along with my son which is an athlete in training.
I've trained or worked with college, NFL, CFL, and Olympic athletes.
Find us on Facebook One Love Fitness & Performance
I enjoy my students seeing progress
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
Working with new students I focus on technique, while learning the mindset of the student.
What education and/or training do you have that relates to your work?
Certified at what I do and I also studied Business and Sports Management
Do you have a standard pricing system for your lessons? If so, please share the details here.
Personal training: 30-45min session $35
60min session $60
Sports Specific training: 30-45min $35.00
60min $60.00
90min $80.00
3 Days a week full day Pro day/NFL Combine training
$1000.00
How did you get started teaching?
I started with trainging myself, then training the athletes i coached.
What types of students have you worked with?
I've worked with beginners and experts.
Describe a recent event you are fond of.
Most recent event is preparing my young football players for Pro day.
What advice would you give a student looking to hire a teacher in your area of expertise?
My advice is to be mentally prepared and understand that enough is never enough in order to make it to the next level and become successful.
What questions should students think through before talking to teachers about their needs?
Is this what I want?
How bad do I want it?