Relaxed Living Yoga, Massage & Nutrition

Relaxed Living Yoga, Massage & Nutrition

5.0 (10)
1 employee
18 years in business

About this pro

Hi! I am a Corporate and Individual Health and Wellness Specialist utilizing skills and tools as a Yoga/Meditation & Qi Gong Instructor, Massage Therapist, Reiki Master, and Health Optimization Coach. Many of my clients have autoimmune challenges, or are challenged with anxiety, stress, insomnia and depression, or are athletes looking to maintain optimum health. Having spent over 18 years in Corporate Management, Sales and Marketing positions primarily in the Hospitality Industry, I am very comfortable relating to corporations and know how much employee morale and work environment directly affect the bottom line. I facilitate workshops and classes at offices, prestigious country clubs, & yoga studios and instruct privately as well. As a therapeutic body work therapist I incorporate many modalities I am certified in into your customized session like Thai massage, Hawaiian Lomi Lomi, Hot Tropical Lava Shell and Hot Stones, Active Isolated Stretching, Reflexology and several energy healing therapies. Passionate and excited about helping others achieve and maintain optimum health and balance in their lives I created a “Pillars of Healthy Lifestyle Maintenance” program which addresses exercise, thoughts and beliefs, relationships and education on how to use food as medicine. Life is short, It is important to find joy, beauty, and gratitude in every moment. I bring this philosophy to my classes and private sessions and infuse them with inspiration, warmth, compassion and creativity.

At the heart of a session with me is an intention to empower each individual to regain a sense of harmony, peace and balance mentally, emotionally and physically and awaken and trust inner resources for healing.

Please visit WWW.RELAXEDLIVING.ORG for more details and testimonials.

 www.facebook.com/relaxedlivingwithkim

www.linkedin/kimhough

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Credentials

Gulf Stream, FL 33483
Email verified
Phone verified

10 Reviews

5.0

  • francoise robin

    i had a very good stone massage it was my best one I ever had Kim does her job very well

  • Betti Adams

    Kim is not only a skilled yoga teacher and practitioner, but adds a spiritual element and even a dash of humor. She often brings the practice outdoors. Being surrounded by nature adds yet another element of peace and serenity.

  • Helene Miller

    Class is about mind and body. Stretching and toning are geared for any level of practice. Kim is hands on in adjusting to the correct position and is careful that poses are cued so they are most effective and to avoid injury. Most important, the class is enjoyable .

  • L.S.

    Kim takes special interest in her clients. Anyone who I referred to Kim has become a client.


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FAQs


What is your typical process for working with a new student?

Sessions are customized and we work together to determine each time where the focus will be.


Lessons offered