We are available for fitness training to ANYONE world-wide via live one-on-one video training or locally at our studio in East Delray Beach.
Variety is the key to fitness, allowing all levels to achieve balance, self-reliance, harmony and well-being through monitored progression, complete safety and fun. Everyone can make great strides and enjoy fitness with diversity and adherence. When fitness is a passion it becomes contagious. I have never duplicated a workout with a client in over 100,000 sessions. Your success will include your nutritional, cardiovascular, flexibility, strength, psychological, cognitive and restorative health. This varies for all clients, but as you progress it will be easier and easier to find your way. The philosophy I prescribe to is that of consistency with variety. We must constantly test ourselves, our heart and our head to improve.
Marc D. Thompson is a prominent fitness trainer, personal coach and virtual personal trainer (VPT) with a background in medicine and exercise physiology. He has devoted his life to understanding the body and its systems. His passion is finding and isolating the physical strengths and weaknesses of each client and matching them with a multitude of fitness disciplines to improve their physical, mental and psychological well-being. Approaching fitness holistically, Marc believes the fusion of creativity analysis and practicality is essential in moving each individual toward their fitness goals. Along with 25 years of experience, his greatest strength is his ability to draw from numerous fitness disciplines and sports, thousands of exercises, psychological techniques and nutritional principals to empower each client. He combines corrective exercise, integrated function and dynamic flexibility with psychology, cognition and motivation to progress his clientele. Marc incorporates muscular strength and endurance, flexibility, range of motion, balance, power, agility, quickness, speed, coordination and proprioception and much more.
He has taught a wide range of fitness classes including fitness, cycling, yoga, senior/youth fitness, adventure camps, outdoor training, military training, and interval classes for groups and corporations and at special and community events. Marc carries a professional PT certification, a Pre-med degree, and is a VPT Faculty. He has been a PT Faculty, a Senior Fitness Director and a Fitness Cluster Coordinator and is certified in Aquatic Teaching, PT Teaching, Cycling, Swimming, Yoga, Mat Science and Stability Ball, Thai and Bamboo bodywork, and more. He also administered programs including Massage Therapy, Road races, Pilates, Tai Chi and Dance. Marc has designed numerous innovative fitness programs including Resistance Yoga, A-Team, X-Cycling, Enduro, Cardio Yoga, Parent-Child Flex and Cardio Core. Marc works with individuals of all ages and experience levels, from novice to advanced athlete, as well as those who are mentally and physically handicapped. Marc has trained clients as young as six to those well into their 90’s. He has numerous specialties, including Parkinson, Road racing, Alzheimers, Injury prevention and treatment, conditioning and cognition. In his studio in Delray Beach, Florida, Marc works one-on-one with individuals and has broadened his reach to train a multitude of clients around the world with teleconferencing. As the founder of VirtuFit.net, he has pioneered virtual training. He now can bring all these skills to anyone, anywhere in the world via skype, imparting wellness to those with restrictions such as time, money, transportation, and also able to follow clients around the world to their hotels and winter retreats. He brings tools for each client to improve their body, mind and spirit.
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WHAT VIRTUFIT ENTAILS:
CERTIFIED DISCIPLINES UTILIZED:
Stability Ball Training
Virtual Trainer Faculty, VirtuFit
Water Safety Instructor
YMCA Fiscal Management
YMCA Fitness Regional Coordinator
YMCA Personal Trainer
YMCA Principles & Practices
YMCA Program Management
YMCA PT Faculty
YMCA Senior Director
Yoga for Women
I was on swim team and at 15 years old, started training my fellow swimmer
Every kind, male,female, youth, adult, senior, blind, handicapable, prehab, rehab, etc.
Today! Great ot be alive!
Let's train the individual!
Academia, Experience, Knowledge, Adaptability, Creativity.