Sotomayoga
About
I take my time listening to my client's needs and lead them through a guided meditation and breath work before session I'm very specific about proper way to perform the asanas. ( poses) to avoid injury and ensure correct posture. I am also a massage therapist therefore have a strong sense of body mechanics . Reiki is available upon request.
I love everything about the work I do, yoga changed my life and I love watching how it does the same for so many people. Yoga is for everyone
Highlights
Photos and videos
Reviews
Josie F.
Meri
Valencie E.
Frequently asked questions
What is your typical process for working with a new student?
Find out what their intention for the lesson is, what level they are at, what they expect to get from it and if they have any limitations meaning injuries or restrictions
then I explain to them what to expect , lead them through a short checking inwards meditation prior to starting the flow
What education and/or training do you have that relates to your work?
I am a 200 hr toga teacher, I'm also a massage therapist so I have extensive knowledge of anatomy and I'm also a reiki, access consciousness and Deeksha facilitator
Do you have a standard pricing system for your lessons? If so, please share the details here.
I charge 65 dollar an hour for a class from 1-3 students .
75 for 4 to 8 students .
prefer to keep my classes small so that I can give them my individual attention
How did you get started teaching?
Right after I graduated over a year ago from my 200 hours teacher training I began teaching privately and in spiritual retreats
What types of students have you worked with?
All ages, genders, nationalities, beginners and advanced
Describe a recent event you are fond of.
I recently attended a medicine music featival
What advice would you give a student looking to hire a teacher in your area of expertise?
Listen to your instructor closely and see if tou like his/ her energy
What questions should students think through before talking to teachers about their needs?
What level of expertise do they have? Can they meet their specific needs?