Yoga With Mila

Yoga With Mila

5.0(1 review)
Offers online services
Offers online services

About

Hello! My name is Mila and I’m originally from Ukraine.I got into path of yoga 10 years ago and since my very first class I realized that found my passion for life.I specialize on Hatha and Vinyasa Flow.I recently got 500hr certification with yoga alliance,taught hundred of group classes and always welcoming new students into path of yoga in private instructions.

I love to see how tremendously yoga is changing peoples lives and Im honored to be a part of those changes.


Highlights

Hired 1 time
Serves Hollywood , FL
Offers online services

Specialties

Student's age

19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old

Goals and interests

Reduce stress and anxiety, Enhance stillness of mind, Deepen awareness, Improve memory and concentration, Recover from trauma

Style(s) interested in

Guided or visualization, Mantra, Mindfulness

Photos and videos


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    JG

    joe G.

    Her knowledge on Yoga styles.
    ... Show more
    August 30, 2018
    Hired on Lessons

    Frequently asked questions

    When I get a class with a student for the first time,I always pay lots of attention to their needs and always listen if they have any injuries or specific requests.Then during the class we go through series of physical sequences,breathing techniques and finishing with a small meditation 

    RYT-200hr

    RYT-300hr

    Yoga Nidra Workshop

    21 hour of Thai Vedic Bodywork 

    I’ve worked with 60+ students and really enjoying teach classes to these group of people. And also I had experience in teaching kids yoga

    Every year I go to Yoga Expo in Fort Lauderdale,Fl where you can really explore all the different types of yoga and where you can connect with yoga community 


    Services offered

    Yoga
    Meditation