
Annette Figueredo, Inc.
About
I am a massage therapist, Harmonyum energy practitioner, meditation coach, Ayurvedic yoga teacher and Naam yoga teacher. Naam Yoga uses movement, sacred sound, mantras and mudras (hand gestures and postures) that send energetic messages aligning you with the goal you're seeking to reach. Harmonyum is an energetic treatment that focuses on re-establishing health to the whole body, both physically and emotionally. Harmonyum works along the spinal column using a series of gentle and subtle energetic a hand motions. Harmonyum helps you make subtle shifts in your consciousness so that you can become more aware of what's holding you back; once you can consciously see something you can then change it.
I love helping my clients move beyond the physical. Our mind and our consciousness governs so much of our outcomes in life. Learn to become a master of the mind rather than a slave to it. I help people do this through meditation, yoga, private consultation, breathwork and bodywork including massage and Harmonyum Healing.