Body And Brain Yoga
New
Offers online services
New
Offers online services
About
We offer the best in holistic fitness through online and in-studio classes featuring Yoga, Tai Chi, Meditation and Breathwork.
Through simple exercises and techniques, members can feel a big change in their physical condition as well as their balance of mind and emotions. It is really amazing to see the quick progress.
Specialties
Student's age
14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old
Goals and interests
Reduce stress and anxiety, Enhance stillness of mind, Deepen awareness, Improve memory and concentration, Recover from trauma
Style(s) interested in
Guided or visualization, Mantra, Mindfulness, As recommended by professional
Photos and videos
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Services offered
Yoga
Meditation
Personal
Qigong