I am extremely passionate and excited about what I do! I love helping people to lose weight, tone, destress, and to feel their best! Exercise is truly life changing and makes everything better. I see people feel better, have more energy, get better sleep, and in general feel happier! Very fulfilling for me :)
I enjoy everything about my career that is why I chose it. Watching people transform is truly gratifying for me.
My work out experience with Haley is fabulous! I've worked out with several personal trainers in the past and by far this has been my best experience. Her work out programs are creative and unique, and her energy is positive and motivating. After 1 week of training I started seeing results and it's very encouraging. I highly recommend her, she is outside the box!
I do an initial assessment for 30 minutes to see where the person is at physically and what their needs and wants are. I then prescribe a health and fitness program specifically for that individual.