Devoted to helping others become more in touch with their body, and helping others connect their mind and body together through the practice of Vinyasa Yoga Flow. I have been happily teaching yoga since May 2017, becoming certified through Divinitree Yoga in Santa Cruz, California.
I love teaching kids and families!
200 Hr RYT Certified Vinyasa Teacher
Connect with me through Instagram: @Healingheartshive
I've received a lot of wisdom from all kinds of people. Children, adults, elders alike.
I learn just as much as my students while I teach, which has been a humble reminder that we are equally as much students as we are teachers as we keep teaching and growing together in this beautiful journey of life.
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A typical process includes me asking the student what goals they are setting for themselves personally to reach in their practice. I ask them if they have any injuries or conditions I should know about, and what they want to get out of our sessions.
Side Note (Expanded):
Make sure to make some time to think and have an idea of what kind of goals you have or want to develop for your body, you can do this by taking a pen and paper and brainstorm different goals you can set. We can then go over these goals, and I could adjust our classes to meet that criterion.
I did my training with a registered Yoga Alliance school that is in Santa Barbara, California called Divinitree Yoga Studios.
I am registered as a Yoga Alliance Instructor with 200 Hours of Registered Certified training in Vinyasa Yoga.
I taught yoga in South Florida for 2 years after this training, and am very excited to keep on teaching in California now!
One private 60 minute session (per week): $60
Two private Sessions (per week): $55
Contact me if you are interested in meeting
more frequently to further discuss pricing.
When I began teaching, I gave free community classes
at Kendall Hammocks Park in South Florida as a compliment to
an artistic gathering. I have also given community classes in
Eureka Park and Coconut Grove for mothers and children alike.
I still do occasionally give complimentary community classes to
help people find access to healthy, engaging activities for them
and their loved ones, if you are interested in connecting to
these, go ahead and look up my social media accounts to keep
track of dates and locations to future classes.
I have worked with a few different types of Athletes: Boxing, MMA, Jui Jitsu, Mixed Martial Arts, Runners, Marathoners, Weight Lifters, Dancers, Aerialists. I've also worked with senior adults, adults with different conditions like Parkinson's, different injuries in the hips, replaced hips, many different kinds of people.
Look for a teacher that is Certified to teach you so you can avoid injuries. Also look for a teacher you think would suit the approach that you are looking for.
Think about what personal goals you would like to
make for yourself.
What would you like to see yourself accomplish?
Goals that are feasible and not too out of reach.
Take some time to think about this,
write down a few different ideas.