DeemsWorkoutplan

DeemsWorkoutplan

5.0(1 review)

About

I focus and body control, weight lifting, plyometrics, and form, and proper breathing techniques

I enjoy helping the kids reach new heights, I feel as tho we all have a purpose and I was able to play multiple sports when I was young because I took great interest into it but, was limited by injuries. So I feel this is my way to give back and help mentor young kids and help them find a constructive way to spend their time learning the basics of the sports, stretching dynamic and static, strength and conditioning training and core values of team sports.


Highlights

1 employee
12 years in business
Serves Miramar , FL

Reviews

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PR

Paul R.

Easy to work with, very good at explaining and demonstrating techniques
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April 07, 2021

Frequently asked questions

Contact information, and discussion with legal guardian of what they are looking for 

Played basketball in middle school, high school, juco 


Services offered

Basketball