I am a Masters Levels Social Worker working towards licensure (LCSW) who loves to help people explore and engage in holistic healing modalities that incorporate mind, body, and spirit helping to restore balance, health, wellness, and reduce the overall stress from daily impacts of life.
Promoting relaxation and restoration techniques are key to my practice as well as activities that facilitate the healing process.
I offer group and private Yoga, Reiki, Crystal Reiki, Aryuvedic Consultations, Meditation, Yoga, Marma Therapy, and Aromatherapy techniques. I would love to help you relax and reach your health, wellness, and life goals!
Yoga with Melanated Essentials is great! When doing yoga and Shaunte supports me with my deep breathing as well as stretching into positions that I never thought that my body could get into. Melanated Essentials is very empowering!
Excellent class. Very relaxing and good vibes.
She is very thorough and works with all skill levels
Amazing! Between the kids and work, I need this in my life at least once a week. I've never felt so good in a long time. Relaxing and peaceful. Reiki took it up 10 notches! I'm in love lol.
Evaluate current level
Evaluate goals and areas of improvement
Work with students where they are at to assist them with achieving desired goals
Offer safe and best practice techniques needed to move them towards desired outcome
Masters Level Clinical Social Worker/Therapist
Crystal Reiki and Reiki Certified
$10 Group Yoga. Packages available at affordable rates.
$35 for 45 minutes of Individual Yoga. Packages available at affordable rates.
$60 Reiki- $50 for first session. Packages available at affordable rates.
$60 Aryurvedic Consultation
$30 for 30 minutes of Life Coaching/$60 for an hour.
$20 for 20 minutes of meditation
Dealing with anxiety from an abundance of stress that daily life was placing on me with being a mother, wife, and having a traditional 9 am - 5 pm job. I began having chest pains and went to the doctor. Everything checked out fine. It turns out it was anxiety! I decided to take action and began to explore natural alternatives and methods to help myself which turned into a desire to help others.
My passion brought about through helping myself turned into a passion to promote healing, health, and wellness to others. In the process of engaging in classes for myself, I began to have a desire to achieve certifications, knowledge, and experience to spread to and help others.
All levels of Yoga fitness
Those with health conditions
Those wanting to create balance in life
Those who struggle with anxiety and depression
Usually your spirit will lead you to the teacher who is meant to guide and mentor you.
Follow your spirit, heart, and intuition. Let it guide you.
Expertise is important, however also consider how their values, practices, and technique align with yours.
A student should consider the reason they need assistance
How would they describe their current situation
What they hope to gain/expectations