About
We meet on the white, soft sand on the spectacular north Lido beach, as well as in your home or mine. I've taught yoga all over Sarasota, including Crunch Fitness, Shapes for women, Esplanade Golf and Country Club, Pelican Cove condominiums, SRQ Yoga, Body Dynamix, Gulf Gate library (chair yoga). My background informs my teaching. I've created hundreds of programs for museums and started teaching yoga to families in a museum setting. I"m also an empowerment coach for creative, spiritual women (find me under Didi McKay on FB).
As founder of Yoga on Lido at Sunset - beach yoga, I'm a nature lover! Beginners are encouraged to join us!
I love meeting and serving people and sharing life-enhancing experiences! I'm a lifetime learner myself. I enjoy sharing yoga, movement, mantra and meditation as we grow in body and mind with find calming and strengthening tools.
Photos and videos
Reviews
Jaana G.
Mark H.
JOHN O.
Frequently asked questions
What is your typical process for working with a new student?
I make an assessment, including their fitness, yoga experience, any health concerns or issues or past injuries. We customize, for private clients. As we progress, we make adjustments based on past results. For group classes, I show modifications for each pose, so beginners or intermediate levels can keep their practice in line with their comfort level.
What education and/or training do you have that relates to your work?
I'm a therapeutic yoga teacher for special needs children through Karma Yoga Outreach (connected with Sarasota's Garden of the Heart Yoga). I additionally trained for a 200-hour teacher training in Peru's Sacred Valley, including work with global ceremony and the yoga of spiritual practice, Sadhana.