Anatomy is the study of the structure and relationship between body parts. Physiologyis the study of the function of body parts and the body as a whole.
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Based on your goals I work one on one with you to design a practical science based plan. The information for the plan is derived from our consultation.
I enjoy interacting with people about sports and fitness training. I love the process, the science, and the details that go into achieving goals
APAC gave me a whole new way of thinking when it came to working out. He gave me a new outlook of how to take care of my body. He told me that instead of saying, “I want to lose weight, say I want to be healthier.” I was 265, I started training with him, I lost over 60 pounds training with APAC and I couldn’t be happier.
Very knowledgeable and helpful thorough
How Knowledgeable and motivated to teach and improve people's health and lifestyle
- Consultation, getting a good understanding of each other and what's expected. General background information, performance history
- Execute the program
- Review Goals
2013 Affiliated with the National Strength and Conditioning Association (NSCA)
2012 Degree in Personal Training
2012 Personal Training BootCamp
Competed Professionally( Basketball)
25+ yrs Experienced Athletic trainer/Athlete
10+ years Strength and Conditioning Training:
Standard pricing is $20 dollars a session minimum 4 sessions.
90 Day plans
3x a week $240 monthly
2x a week $100 monthly
1x a week/With workout plans and weekly guidance $50 weekly no minimum
-plus home work
I began coaching in 2011 and fitness training in 2012 officially
I have a multitude of experience and knowledge to pass along, a brief lifetime and looking to the future, the next generation to teach for a living
I have worked with girls and boys ages 6-18 in basketball and football. I have worked with highschool team athletes as well as youth intramural leagues.
I have coached and trained soccer, basketball, softball etc and assisted with the sports girls and boys, young and old, and middle aged
A recent event I am fond of is branching out to Las Vegas after 18yrs of building a foundation in Ga by way of the Military.
I would look at all of your options. I believe teaching and coaching are different, and with an open mind and desire to learn the right teacher will appear.
What am I trying to do?
Why do I need a teacher?
Is there something more I can do on my own?
Am I serious?