About
Speed, Agility, & Explosiveness are valuable in all sports. I offer sport specific speed, agility, & explosive training for all ages.
I enjoy helping people engage in and develop their passions. The ability to physically and mentally go through a process and see results with clients is amazing.
Highlights
Hired 2 times
1 employee
7 years in business
Serves Holly Springs , GA
Details
Athlete's age
Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old
Years experience
No experience, 1 – 2 years, 2 – 5 years, 5 – 7 years, 7+ years
Skills to improve
Shooting, Ball handling, Rebounding, Passing, Agility, I can make recommendations
Photos and videos
Reviews
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Quinton R.
As a player you need a trainer that will work with you improve your technique, teach you new skills, and challenge you. Bring a towel, a dry shirt, and be ready to put in that work. Training is hard, but I see the change in my game. I see the progress that I have made in just a few weeks. I currently work out 3 x /wk with Coach BJ . He works around my high school basketball conditioning schedule. Thanks Coach for the encouragement at each session. #nodaysoff #offseasontraining
August 28, 2019
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Cece m.
BJ will help your player step their game up. A player having confidence, knowing how to be aggressive, and understanding the game is important. Brent Jennings is a awesome trainer and he gives them the tools to be successful. In just a few sessions my son has learned so much. He will continue the process and be ready for high school tryouts.
August 24, 2019
Frequently asked questions
What is your typical process for working with a new student?
First I like to evaluate each players skills level. I give each player a review of my assessment. I then build on the clients strengths while strengthening there weaknesses
What education and/or training do you have that relates to your work?
I played 8 years of Professional Basketball between The NBA D-League, Canada, & Asia. I’ve worked with kids in all three countries on the development of their basketball skills as well as personal development.
Services offered
Basketball