Body & Brain Yoga/Taichi, Roswell Center
About
With over 100 locations, Body & Brain yoga is a national leader in health, wellness, and integrative lifestyle education celebrating 20 years in the U.S. It originates from Korea where it has a rich 5,000-year-old history of holistic healing and mind-body practices. We offer comprehensive classes and programs such as yoga, tai-chi, meditation, martial arts, and energy healing for all levels.
www.bodynbrain.com
This is the simplest and most natural way to get healthy where our mind and boy becomes one. I am so grateful that I can help many peopole through my experience. The improvement, smile and trust of our members is a big encouragement and inspiration.
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Frequently asked questions
What is your typical process for working with a new student?
1-on-1 Intro Session
This 45-minute private session checks your flexibility, balance, breathing, and stress levels. Get a customized practice plan that is tailored to your specific physical, mental, emotional, and/or spiritual needs.
What education and/or training do you have that relates to your work?
I am a certified Master in Body & Brain Yoga/Taichi.
Services offered
Life Coaching
Meditation
Personal
Yoga