Aloha Your Body Powered By Pammie

First and Foremost, Obtaining Required Scheduling of; Clients Fitness Assessment, recognized in assisting knowledgeable understanding of the client's required needs and concerns during the evaluation of fitness levels, limitations, illnesses and disabilities, expectations, and goals.
 

Leading to the creation of a successful client's personal training program. A consultation includes a full body fat check fitness assessment that is required for all new clients scheduled.

As, Hawaii’s Health and Wellness Ambassador and 365 Personal Trainer/Exercise Specialist Network Provider.

I'm proficient and knowledgeable, the creator, founder and certified in the most effective health, wellness and fitness exercise practices. Personal Training Body Sculpting Preventative Medicine Weight Loss Intervention Women's Health Counseling Home Visits Home of Salt Water (Ocean) Therapy TM HULAerobics TM HULAQUAerobics TM Kapuna (Senior) Fitness Youth Fit Pilates Yoga Dance Exercise Sports Strength Kick Boxing And Rehabilitation just to name a few. Recognize Doctoring in my field, referred by an array of Medical Health Insurance Agencies as a Professional Seasoned Holistic Medicine practioner and Personal Trainer. Pacific Rim Disabilities Annual Confrence, Speaker University of Hawaii EDU. PHY educator LA Fitness, MPT Golds Gym, PT Powerhouse Gym, PT YMCA Program Director 4H, Program Director/PHY ED Instructor

ONLINE Only  $50

Discounts:

10% applied for NEW CLIENTS

30% Health Insurance Discount  HMSA 365 / Kaiser

Required: for NEW Clients Assesment(s) $67 (45_MIN)

Personal Training Sessions:

$50 (30_MIN) - $120 (60_MIN)

Couples   $130 (30_MIN)

The paradigm shift brought about by coronavirus (COVID-19) is forcing everyone to formulate strategies, better tools and solutions to survive this crisis. By offering NEW supportive health and wellness tools, will make everyone stronger.

Stress during COVID-19 infectious disease outbreak can include; 1. Fear and worry about health and the health of loved ones 2. Changes in sleep and eating patterns 3. Difficulty concentrating and productivity 4. Worsening of chronic health problems 5. Worsening of mental health conditions 6. Increased use of alcohol, tobacco, or other drugs

Everyday life situations bring its own unique challenges. Countless college students are living at home again. Parents are doing their best to homeschool their kids while working from home themselves. Everyone is struggling with the unprecedented social isolation and all of us are faced with daily uncertainty about how long this crisis will last and where it will take us, individually and collectively. Relied upon health, wellness and mental health routines and activities we took for granted while commuting to work and going to the gym have rapidly ceased.

To survive COVID-19, first we must rapidly prepare to shift essential routines entirely for home remote work environments. Sustaining health and safety is key to confidence, for living a healthy lifestyle and business survival that will be the immediate priority in this new COVID-19 world.

• Increased home school and work from home productivity • Improved healthy practices

I continue to enjoy working professionally as a Personal Trainer/Exercise Specialist Network provider of a valuable service for all types of clients, young, old and everything in between. Including, sports limitations, health illnesses and disabilities, physical and mental limitations as, a personal challenge is to equip Clients with "Healthy Goal Success"

Squeeze it! Cause if you dont! NO ONE ELES WILL... No excuses! Start your new life today! You've tried the rest NOW try the best! It's never too late. Never say never! You've got nothing to loose but weight!