WellRoundedWarrior Strength And Mobility
About
My experiences to become a college baseball player taught me numerous lessons about how to train correctly, efficiently and safely. I also learned to be a ‘jack of all trades’ , teaching hitting, pitching, fielding, track form running, fly ball catching, juggling, meditation drills, yoga, single leg balance training and more! I currently work for a corporate fitness company called Life.Start and am a personal trainer for adults but am always open to all ages if the availability exists. Although I have my extensive baseball background and teaching experience with young athletes (the majority being 10-16yo), also 3 years teaching special needs children, I have now transferred over to adult clients looking to either gain muscle, lose body fat or simply just feel good in their body’s. I am an avid rock climber and encourager of safe barefoot work outs to strengthen your foundation from the bottom up. I also specialize in kids with autism and training dogs regardless of size. I would love to help you meet your goals and show you not only what you are capable of but also how to drastically improve your life by opening up your mobility to simply just feel good. I hope to talk to you soon!
Highlights
Photos and videos
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
Fitness assessment to find deficiencies and muscle imbalances. Everyone is different and at different levels. It is all about progression and regression when necessary.
What education and/or training do you have that relates to your work?
NASM certified with 10 years private baseball lesson experience, 3 years working in school learning to communicate non verbally, played college baseball and trainer my whole life to try and play professionally. I worked with extraordinary trainers at NX Level in SE Wisconsin where they breed D1 Athletes. They pushed me through 90 minute workouts x3 a week and taught me confidence, form and persistence. Let me share the knowledge I have gained from my journey!
Do you have a standard pricing system for your lessons? If so, please share the details here.
Price depends on if you make me travel to you
I live in LakeView and work at multiple gym locations in the loop
I currently do not have a car and commute everyday on my bike. I also do BMX bike lessons.
I have introduction pricing and 5 pack discount pricing.
Talk to you soon!
How did you get started teaching?
My family is full of college professors and all different levels of teachers. Also we are a very athletic family. My dad built a baseball batting cage in the basement allowing me to teach private lessons for over 10 years. I worked with special needs kids, specifically autism, for 3 years
What types of students have you worked with?
mostly baseball athletes, Autistic boys, and now corporate women