Donato Sports Performance

I take pride in the mentorship of youth, high school, and college athletes using the weight room as the vehicle to develop young men and women.

First of all, I love seeing the kids accomplish something that has taken them weeks, months, and sometimes years to acheive. Providing the opoortunity and that structure for them is the best feeling a coach can experience.

Second, training is essential to staying healthy throughout an entire season of competition. When your body isn't moving correctly it is at greater risk. So everyone who plays sports at any level needs this type of instruction.

Lastly, I enjoy giving the kids that I train an advantage over competition at their school and those they will play against who don't have a Strength & Conditioning Coach.