I Heart Yoga

I Heart Yoga, located in Cary, Illinois, offers a wide variety of yoga classes that cater to different skill levels. From vinyasa flow, Hatha, power sculpt to restorative and slow flow, there's something for everyone. It also provides specialized sessions like all-levels yoga, gentle, beginner meditation, and kids' yoga. For those aspiring to become yoga instructors, I Heart Yoga conducts 200-hour teacher training workshops with a trauma-sensitive yoga certification. The studio is led by owner Angie Berthelsen, a dedicated practitioner for over eight years.