I use all of my knowledge to ensure I am helping my clients get to where they want to go and what they want to be. Once I am hired I am fully devoted to my client’s success.
I enjoy helping people achiev their goals.
Sierra keeps me motivated to continue my fitness journey. She pushes me and sets achievable goals to reach. I’ve tried other trainers but Sierra is my go-to!
Her knowledge and willingness to teach
I liked how there was never a moment where I felt like I couldn’t achieve any of the exercises. For instance it was hard for me to sit back on my heels with squatting but we found a modification for me to still do that exercise and work on that. I liked the willingness to find a way for me to do it. The overall training session vibe was great. Even when I only had a set amount of reps, having Sierra there it just pushes you and motivates you to do a little more than expected. That extra push of motivation sets the bar and makes you want to go the workout. Yeah we get sore and sometimes and don’t feel like working out thats normal but working with SieFit you still get the energy of actually wanting to go and not miss a session. You go at your pace but still go hard! I would recommend SieFit if you haven’t tried it yet!
Sierra brings so much knowledge of basketball along with fitness to help my daughter get to a level she wants to compete at. She brings so much energy and professionalism to each training which makes my daughter strive to be the best she can be on the court. She helps each athlete individually reach their potential with a very positive attitude. My daughter has loved working with Sierra over the years and always looks forward to her training sessions. On the court Sierra is a great mentor and coach to her players but off the court she’s an even better person.
I always start with getting to know my clients. Then, we have to do an assessment to find out exactly what it is they want to accomplish. Next, we design a program specifically for them to help fit their needs.
Certified Personal trainer and Sports Conditioning Specialist
Varies, assessment must be done first.
I’ve always loved training and inspiring others to take care of themselves.
All ages! Youth through 60+
Being active throughout pregnancy and having a healthy baby boy.
Look at the reviews and make sure they are certified!
Are you ready to make the necessary changes needed to reach your goals?