
I am originally from Austin, TX. I started my yoga practice 13 years ago, and it immediately changed my life! I inspire those who take my classes to just BE without any judgment; letting your breath be your guide. I have a hands on approach to helping you get intune with your body, and awaken your mind and body to new possibilities.
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Courtney is passionate, knowledgeable teacher with heart. Her classes have always challenged me, with the right amount of light and fun too.
Courtney is a fantastic yoga instructor. She really gets to know you and what your gaols are. She has a hands in approach to her teaching that allows you to really get in tune with your body and mind.
First, I like to sit down with you and get to know you. Understand your goals and what you want to achieve in your yoga practice.
I am a regustered Yoga Alliance E-YRT200
I am currently working towards my 500 hour accreditation.