Meffort Ondegram

My aim is to give a strong base to all my trainees

That no matter what level of play they achieve they will be ready.

Passing shooting and dribbling are standard

We will observe health and nutrition,

Proper warm up routine

Conditioning , time management on and off the court. All with developing the motor and mindset it takes to positively impact every game at every level of play.

Which I have observed and can pass on as was to me. By Olympians the highest level of professionals in sports then trickled down to NBA, College, Highschool.

Now to you where I can say trainees improves every session. And develop great esteem about themselves and their play.

Although I haven't played in years.

I have associates who coach at all levels. And till this day say " I need a player like you"

Which would give the observation the type if player I was, is still the player they need.

This will be the same for my trainees