I work at Saldare, which is a boutique studio concentration on individual attention to all of the clients we train. Saldare also has Massage Therapy, Physical Therapy, and beauty and esthetics.
I enjoy helping people reach their goals and seeing the joy it brings them when they get there. I also enjoy their journey and helping them along the way.
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I will have a student fill out my Client Questionnaire. Set a meeting with the student to go over their responses and goals. And then do an assessment to evaluate any compensations that they may have that we would need to correct first.
NASM Certified Personal Trainer
$90 per 1 hour session, $800 for 1 hour 10 pack
$50 per 30 min session, $450 for 30 min 10 pack
I have always loved working out and started to notice how many people in the gym are doing exercises incorrectly. I knew that I couldn't just go to them without the proper knowledge. So I decided to get certified.
I work with a variety of ages. Anywhere from teenagers to senior citizens.
One of my clients wrote a testimonial for me that said he used to make excuses not to go to the gym, now he makes excuses to go to the gym.
Make sure it is a good fit. There are a lot of trainers out there and you want to make sure that you are comfortable with them and that you feel like you would have a great support system.
Have their goals be SMART (Specific, Measurable, Attainable, Rewards-based, and Timeframe). This will help any trainer target what the client needs to do to reach their specific goals.