Athletes Plus+
About
I am a Super Bowl Champion, Former 5- Year NFL running back, University of Notre Dame Alum, Certified Health Coach, and Personal Trainer. I have diverse expertise in many different areas such as Yoga and Meditation, Functional Activation Techniques, and the Post-Injury Rehabilitation process.
I love to see GROWTH! It's about growing, getting better, and developing your skills as a player, but most importantly as a person. I have a passion for getting results while uniting and inspiring people to be their very best.
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Frequently asked questions
What is your typical process for working with a new student?
An initial assessment on the first visit, then we set clear and tangible expectations on how I can improve you, and lastly, we execute the plan and get the process started.
What education and/or training do you have that relates to your work?
NFL SUPER BOWL CHAMPION, 5 YEAR NFL VETERAN, NOTRE DAME ALUM, CERTIFIED HEALTH COACH, AND PERSONAL TRAINER for 3 YEARS.
Do you have a standard pricing system for your lessons? If so, please share the details here.
1 Hour of training = $150 unless otherwise discussed.
How did you get started teaching?
As a trainer owning a gym.
What types of students have you worked with?
Of all ages, size and skill levels
Describe a recent event you are fond of.
Super Bowl
What advice would you give a student looking to hire a teacher in your area of expertise?
Hire someone who will be patient yet still express clear and tangible goals. Hold each other accountable.
What questions should students think through before talking to teachers about their needs?
Think about your level of commitment that will be required for you to have success in what you're training for.