I Find it extremely rewarding to see people's lives enhanced by My work ! I have seen amazing transformation mentally, physically and emotionally through My 30+ years of experience in the Wellness profession. I find myself commited and having a positive influence with my health coaching skills, fitness background & lifestyle consulting . I am passionate about incorporatiing nutritional tips into our work outs in order for life changing transformation
I find it incredibly rewarding to help inspire and empower transformation in a client's life. It brings such joy, satisfaction and pride knowing I have such a positive impact on someone emotionally, mentally and physically . I find it incredibly rewarding seeing people reach goals that they imagined possible. I truly believe I have been blessed with a special gift and have been put on this earth to be a life long learner and a compassionate teacher to empathize and empower clients.
On Feb 15, 2018, at 7:50 AM, Patricia A Carrolo
I conduct a 60-75 Minute Wellness Assessment to get to know my client's current health and learn about their goals and passions. This helps to identify any concerning health issues or physicall limitations.
BS- Physical Education /Health Education
I Find it extremely rewarding to see people's lives enhanced by My work ! I have seen amazing transformation mentally, physically and emotionally through My 30+ years of experience in the Wellness profession. I find myself committed and having a positive influence with my health coaching skills, fitness background & lifestyle consulting . I am passionate about incorporating nutritional tips into each and every work outs in order for life changing transformation .
Certifications and Degrees:
Bachelor of Science / Physical Education/Health Education – NU /Salem State K-12
AFAA Aerobic Certifications, TRX, Personal Training, Water Aerobics, Johnny G Spin, Keiser and Schwinn certifications, RYT 200hour Yoga Alliance, CPR/First Aid ,Certified Health Coach *MacDonald Center for Obesity Prevention and Education -Villanova University , Well Coach Health Course
As a former competitve Gymnast at Northeastern Universtiy, I started NU's Intraumual Aerobic program for the College Students . I value keeping an active, healthy lifestyle and find it extremely rewarding helping others create the same.
I have experience with Pre-K , you all the way up to Seniors and I beleive if I can have a positive impact on someone to better their life , it doesn't matter the age.
Yes, recently I came upon a total stranger, a middle aged woman out at dinner with family , as we sat on the deck ready to order our drinks, I saw lots of hysteria and commotion in the corner of my eye. I realized it seemed like something serious . I immediately ran to the collapsed woman's attention, who I discovered had stopped breathing without a pulse !! I just took action and relive and very proud to say that my extensive years of emergency training ( CPR/Emegnecy/ First Aid) paid off and we can all talk about it today !
Find a teacher who is passionate about inspriing and assisting you in reaching your goals and meeting your exactly where you are presently.
The Teacher should also be totally capable of extracting your expectations of them .
A seasoned instructor will be sensitive to your limitations ,fears ,inhibitioins and needs.
I would also advice students to find a teacher who is warm , approachable and knowledgeable in all aspects of Health.
They should be totally connected with their current physical limitations and previous injuries along with making sure that their goals and needs are authentic and reasonably within reach.