GalandaB LLC - The Mindset Strategist
About
I am a wellness practitioner guiding people on how to live with more joy in their daily lives and increasing their emotional intelligence. I work with people who are experiencing transitions personally, professionally or mentally and want to improve their daily living. Individual/group clients obtain their goals through a combination of coaching, meditation and yoga to fit their personal needs. Corporate training include workshops to improve emotional intelligence for personal and team success and meditation practices to manage stress. I incorporate aromatherapy, crystals, plants, meditation and guided meditations into my practice and client solutions.
I am a certified in mindfulness meditation, have completed 200 hour yoga teacher training and ICF approved engagement coach training. My gifts for intuitive listening and installing calm have been with me for many years and I'm glad to have as my purpose to share those gifts with other to improve their lives.
I provide PRIVATE yoga instruction. I am not affiliated with a studio. I provide coaching and meditation services virtually or in person based on location.
You can view more about my mission at https://www.galandab.com.
I am also on social media as @GalandaB and to follow my plant obsession @BytesAndBuds
I enjoy helping people see that they have power and that power is within them and they just needed a little assistance to tap into it.
Photos and videos
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Frequently asked questions
What is your typical process for working with a new student?
FREE 30 minute consultation to assess needs: https://schedulewithgalandab.as.me
Decide which options work best for the client: coaching, yoga, meditation or a combination
Send a quote for approval
Send an invoice
Once invoice is paid, schedule session
Send documentation such as disclosures and waivers to be completed BEFORE first session
Meet and begin a fantabulous relationship! :-)
What education and/or training do you have that relates to your work?
Certified Mindfulness Meditation Instructor
200 hour yoga teacher training
ICF certified engagement coach training
PMI Project Manager
Do you have a standard pricing system for your lessons? If so, please share the details here.
Pricing depends on services selected and number of sessions.
How did you get started teaching?
I have been teaching since 2001 begining in corporate environment, on to government and higher education institutions in 2006 to the present.
What advice would you give a student looking to hire a teacher in your area of expertise?
Ask for references or a referral.
Trust your gut. If something feels not right then terminate the relationship and select someone else.
Check the institutions that provided their training if they said they have it. Not all coaches or yoga instructors are "certified," but that does not mean they are not very good. However, if they say they were trained somewhere, verify.
Ask if they have insurance.
What questions should students think through before talking to teachers about their needs?
How much time they are willing to commit to the service/training
What goals or milestones are they trying to meet with the training
Do they want individual training or are they okay with group training
Why they are seeking the training