I am a wellness practitioner guiding people on how to live with more joy in their daily lives and increasing their emotional intelligence. I work with people who are experiencing transitions personally, professionally or mentally and want to improve their daily living. Individual/group clients obtain their goals through a combination of coaching, meditation and yoga to fit their personal needs. Corporate training include workshops to improve emotional intelligence for personal and team success and meditation practices to manage stress. I incorporate aromatherapy, crystals, plants, meditation and guided meditations into my practice and client solutions.
I am a certified in mindfulness meditation, have completed 200 hour yoga teacher training and ICF approved engagement coach training. My gifts for intuitive listening and installing calm have been with me for many years and I'm glad to have as my purpose to share those gifts with other to improve their lives.
I provide PRIVATE yoga instruction. I am not affiliated with a studio. I provide coaching and meditation services virtually or in person based on location.
You can view more about my mission at https://www.galandab.com.
I am also on social media as @GalandaB and to follow my plant obsession @BytesAndBuds
I enjoy helping people see that they have power and that power is within them and they just needed a little assistance to tap into it.
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FREE 30 minute consultation to assess needs: https://schedulewithgalandab.as.me
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Meet and begin a fantabulous relationship! :-)
Certified Mindfulness Meditation Instructor
200 hour yoga teacher training
ICF certified engagement coach training
PMI Project Manager
Pricing depends on services selected and number of sessions.
I have been teaching since 2001 begining in corporate environment, on to government and higher education institutions in 2006 to the present.
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Check the institutions that provided their training if they said they have it. Not all coaches or yoga instructors are "certified," but that does not mean they are not very good. However, if they say they were trained somewhere, verify.
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