Alena leads us to explore how we can better connect consciously to ourselves and the external world. She invites us to stoke the fire blazing within as we embark upon our journey.
She has appeared in the books: Umbrella Marketing by Ken Rochon, and Hope Holds You by Tammy Thomson. She’s also been featured in What Weekly, The Baltimore Sun, Wear it Out Baltimore, Al Farah Magasinet, DagBladet, Natural Awakenings, and Art Blend.
Alena is passionate about diving into deeper truths. She continues to invite us into inquiries and experiments, to dive into the Self and see what’s real through various yogic practices that include pranayama (breathing techniques), asana (body holdings), movement, meditation, group connection, and interaction. She often brings Thai herbal remedies, homemade teas, and compresses into her practices!
She is sought after for her compassion, intuitive wisdom, and leadership. Anyone who comes across Alena will be blessed by her light and timeless nourishment. She is considered an old soul and respected by many. As soon as you begin interaction, you will find the gentlest reminders in the flowing grace of her energy simply through being present. Alena is known as a light by everyone that meets her and she will open your heart in ways you’ve yet to know possible. She is creative and a free-thinker. Her energy is well-balanced and centered; awake, alert, aware! She is present to the beings in front of her and makes sure you are seen. She is a perspicacious listener and speaker. She is also of pure delight working with children!
Alena’s most known workshop is The Journey Of Awakening. The workshop is considered a practice on its own as no two workshops are the same.
She shares her joy of Conscious Connection at festivals, conferences, and studios throughout the globe.
She is the Co-founder of ZoukGa (Brazilian Zouk meets Tantra Yoga).
Alena specializes in working with beings of all ages that are ready to disentangle the illusion and enter the mystery of Conscious Connection! She helps you unlock your potential, get unstuck, connect consciously to yourself and those around you. She teaches you how to let go of old stories and experience yourself as the pure being that you are.
Along with her passion for her work, she is a photographer, model, event planner, dancer, book worm, student, adventurer, and lover of life.
Some of her trainings include participating in Landmark Forum, Thai Bodywork and Reiki at The Woven Body Healing Arts School, Kripalu Yoga, Kain Ramsay’s Life Coaching Program, and Marshall Rosenberg’s NonViolent Communication.
She is currently studying Ayurveda, Brazilian Zouk, Vedic Sciences, and Thai Folk Medicine. She is continuing her education through practice and studies in Kripalu yoga.
Take a moment to connect with her and see what she has to offer you. It is to my upmost certainty that you will have an empowering experience!
Check out her website: www.alenainterrupted.com
There are no reviews yet
After the first class, you will leave inspired and rejuvinated. Students often report a greater sense of being alive. Levels of awareness rise as done flexibility, strength, and confidence!