Yoga With Adrienne
About
A relaxed experience where all bodies are welcome to join in the healing practices of yoga and meditation. All levels and all bodies of all shapes and sizes are welcome. You are welcome.
I love watching people experience the excitement of finding their bodies are capable of so much more than they thought and that through these simple practices of movement and breath people can find ease in their bodies and minds. I've been doing this since 1993 and I've helped dozens of bodies to find joy through the simple practices of yoga, meditation and working with the breath.
Highlights
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Frequently asked questions
What education and/or training do you have that relates to your work?
I studied at the White Lotus foundation in Santa Barbara California where I became certified to teach yoga. I also went to the National Holistic Institute and became certified as a massage therapist and am a childbirth educator and a doula. I have many years of experience working with bodies and helping them to feel better. Since 1993! I have been working in multiple hospitals as an oncology massage therapist and have extensive knowledge about the body and how it works.
What types of students have you worked with?
I work with all kinds of bodies and as long as you're breathing there is something yoga has for you. You don't need to be bendy, you don't need any experience at all. All you need is a willingness to feel better and to do something good for your health and your body.