I work one on one with students to uncover thier true needs and support personal growth through the practice of yoga.
I have been deepining my own personal yoga practice for over ten years. I love sharing the light with others, helping others to find their own light and joy in life through the practice of yoga.
Sara is great at providing a challenging flow while making you feel relaxed along the way! Her readings and music choices are always inspiring and uplifting. I would recommend her classes to anyone!
The process for working with a new student begins with a meet and greet to review expectations of the student. After the initial meeting, a plan will be put in place to meet the students needs.
I am a certified Health and Wellness Coach. I am in completion of 200 Hour Yoga Teacher Training With Yama Yoga Collective and Yoga Alliance.
I found a love of teaching yoga through my own practice. I have been practicing yoga for about ten years and embarked on yoga teacher training to deepen my personal pracitce. I fell in love with the light of yoga and it brings me joy to share this with others.